Posted on Jun 18, 2020

Zen Wellness / Zen Yoga

Yoga postures are called asana in Sanskrit (the language of yoga). Asana translates to pose and to 'seat'. Meaning how well you're seated in your physical body and relationship to the physical self. The yogic journey is one of the distinctions between the physical person and the individual residing within. In this understanding, yoga (union) occurs between the body and the conscious self. This knowledge is the root of the actual seat of a yogi, and with careful and nourishing guidance from a teacher - a person finds moksha (liberation or personal freedom) resulting in deep inner calm and radiant yogic glow. Claim your seat from anywhere. The online summer yoga transformation course is now enrolling. Optional Teacher Training Certification.
#nourish #yoga #zenyoga #seatofayogi #divein #innerfreedom #haveaseat #teachertraining
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