Posted on Jun 16, 2020

Zen Wellness / Zen Yoga

Zen Yoga training is based on the five elements of creative and controlling cycles. Discover how learning something new (earth element) is found to help quell fear (water element) while guiding you on a nourishing inner journey of stability. Becoming rooted in your inner being gives flexibility to the outer changes. Become the yogi you wish to be.
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